• self reflection

    Don’t be sorry.

    Do you find yourself constantly apologizing? Do you feel like you are dimming yourself for the sake of others? Are you emotionally exhausted of not being able to fully be yourself? Trust me I’ve been there and I’m so glad…

  • life

    5 things that make me smile

    It’s no secret that my foot has been on the gas pedal this past month with spreading the message of Black Lives Matter and just some topics I felt that needed to be shared relating to Black history. I wanted…

  • life,  self care

    Rough Days

    Have you ever had a rough day where everything just seems to hit you all at once and you feel like giving up? Trust me, I totally understand. That was me, last week Monday I was on the brink of…

  • self care

    Self Care

    Self care we’ve all heard about it. So let’s break it down. What is it to me? How do I practice self care and why is it important. When I think of self care I think it consist of various…

  • life

    Being Okay With Being By Yourself

    An imperative aspect of self love is being okay with being by yourself. I’m not strictly talking about while in a romantic relationship, but in general as well. You have to know who you are to avoid floundering around and…

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