self care
3 reasons + Why you should listen to the Pretty Big Deal podcast
I was introduced to listening to podcasts about a year or ago from one of my really good friends and I just so happened to come across Ashley Graham’s Instagram account announcing she had a podcast. I don’t listen to…
Monthly Me Time
Hello my dear faithful readers❤️ It’s been a while and let’s chalk it to life as an adult sucking! I mean come on, who likes to work all the time and pay bills *inserts eye rolling emoji* but atlas we…
Rough Days
Have you ever had a rough day where everything just seems to hit you all at once and you feel like giving up? Trust me, I totally understand. That was me, last week Monday I was on the brink of…
Self Care
Self care we’ve all heard about it. So let’s break it down. What is it to me? How do I practice self care and why is it important. When I think of self care I think it consist of various…